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Silko Günzel
HRV analysis as a diagnostic and accompanying treatment measure in long COVID and post-vaccine syndrome

This interview was accessible on 09.07.2023,12:00 pm - 10.07.2023,11:59 am, CEST.

Dr. Alina Lessenich speaks with Silko Günzel about:

  • HRV = heart rate variability as a measurement tool to assess therapy progress, as a method of checking the effectiveness of medication and supplementation, for planning athletic training, and as an objective evaluation of the stress load on the body
  • the possibility to examine the state of the vegetative nervous system through HRV
  • daily measurement via app and chest strap at home
  • monitoring therapy progress in cooperation with your doctor or therapist
  • function and interaction of sympathetic and parasympathetic nervous system
  • learning effect through regular monitoring of progress, so that the regulation between tension and relaxation is improved
  • the concrete practical implementation with the HRV Analysis App
  • the IQ-Balancer as an important tool to bring the body into relaxation, facilitate learning and de-stress the central nervous system

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LINKS & Downloads:

 HRV-SOFTWARE

http://www.hrv-software.com

 

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